Weigh In record (no journal entry) for 25 September 2017
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141.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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1577 kcal
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Fat: 70.91g | Prot: 81.91g | Carb: 106.48g.
Breakfast: Isagenix Isagenix E+, Isagenix orange hydrate, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate, BodyLab Liquid Gold. Lunch: Cucumber (Peeled), Cathys Tuna Salad, Great Value Romaine Lettuce, Goats Cheese (Soft), Tomatoes. Dinner: Vanilla Ice Creams, Riesling Wine, Butter, Hollandaise Sauce, Salmon, Carrabba's Italian Grill Bread. more...
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losing 11.2 lb a week
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Cathy E K's weight history
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