Weigh In record (no journal entry) for 25 September 2017
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265.0 lb
Lost so far: 9.9 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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1892 kcal
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Fat: 39.01g | Prot: 95.71g | Carb: 285.40g.
Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Carottes, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Panzani Fusilli, Ananas, Baguette. Dinner: Danone Velouté Fruix Fraise, Uncle Ben's Riz Long Grain, Auchan Haricots Rouges, Oignons, Poivrons Rouges Doux, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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gaining 1.5 lb a week
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