Weigh In record (no journal entry) for 24 September 2017
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147.5 lb
Lost so far: 10.1 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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1208 kcal
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Fat: 40.30g | Prot: 40.72g | Carb: 177.60g.
Breakfast: Manzana Roja, Dolce Gusto Marrakesh Style Tea, Heinz Catsup, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Nopales, Hot Cakes, Promesa Jarabe Sabor Maple Light. Lunch: Doritos Nacho (30g), Maruchan Sopa Instantanea. Dinner: Sello Rojo Leche Light, Kellogg's Special K Original, Doritos Nacho (30g), Pepino (Pelado), FUD Salchicha de Pavo (50g). Snacks/Other: Piña, Sandía. more...
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losing 1.8 lb a week
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AidaMaderoVizcaino's weight history
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