Weigh In record (no journal entry) for 24 September 2017
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243.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 September 2017:
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1045 kcal
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Fat: 20.61g | Prot: 79.41g | Carb: 104.42g.
Breakfast: Bananas. Dinner: Cooked Green String Beans (from Fresh), White Rice (Long-Grain, Cooked), Carrots, Baked or Broiled Haddock. Snacks/Other: Absolut Vodka. more...
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steady weight
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markdodgehome's weight history
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