Weigh In record (no journal entry) for 24 September 2017
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170.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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850 kcal
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Fat: 31.70g | Prot: 35.42g | Carb: 112.61g.
Breakfast: Banana, Chobani Nonfat Strawberry Greek Yogurt (Container), Nature's Path Organic Pumpkin Flax Plus Granola, Southern Grove Whole Natural Almonds. Lunch: I Can't Believe It's Not Butter! Original Soft Spread, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Pace Medium Picante Sauce, Goya Guava Pastries, Goya Beef Empanadas. more...
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gaining 1.4 lb a week
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lexsanz's weight history
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