Weigh In record (no journal entry) for 18 April 2012
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210.0 lb
Lost so far: 1.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2012:
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2869 kcal
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Fat: 100.04g | Prot: 91.68g | Carb: 408.67g.
Breakfast: sugar in the raw, tea, milk, soy protein powder, ovaltine, powdered peanut butter, cheerios, milk, tea, sugar in the raw. Lunch: sugar in the raw, tea, milk, lean cuisine five cheese rigatoni, light string cheese, apple, kettlecorn. Dinner: friendly's supermelt, friendly's fries. Snacks/Other: robin's eggs, cadbury mini eggs, cadbury creme egg, reese's peanut butter egg, jelly beans. more...
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2320 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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