fifou92's Journal, 23 September 2017

264.6 lb Lost so far: 10.4 lb.    Still to go: 77.2 lb.    Diet followed reasonably well.

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1881 kcal

Fat: 33.51g | Prot: 110.97g | Carb: 292.41g.   Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Pomme de Terre, Charal Pavé de Bœuf, Huile d'Olive. Dinner: Huile Végétale, Uncle Ben's Riz Long Grain, Suzi Wan Lait de Coco, Filet Mignon de Porc. Snacks/Other: Ananas. more...

3364 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...