Weigh In record (no journal entry) for 18 April 2012
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197.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2012:
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2491 kcal
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Fat: 42.74g | Prot: 86.99g | Carb: 435.18g.
Breakfast: milk, Bananas, Grapes, Shreddies, Sugar, 2% Fat Milk. Lunch: Clementines, yogurt, Meatless Spaghetti with Tomato Sauce. Dinner: 14" Meat and Vegetable Pizza, Three Bean Chili. Snacks/Other: Clementines , banana. more...
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2552 kcal
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Activities & Exercise:
Resting - 9 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Desk Work - 6 hours. more...
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losing 6.3 lb a week
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me too 456's weight history
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