Weigh In record (no journal entry) for 22 September 2017
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111.8 lb
Lost so far: 9.5 lb.
Still to go: 8.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 September 2017:
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1465 kcal
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Fat: 51.28g | Prot: 60.41g | Carb: 170.73g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Dinner: chipirones, boquerones fritos, Cerveza sin, yogures helado chocolate , patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Hacendado Bombón Chocolate Blanco, Zanahorias Pequeñas, Kiwi, Sandía. more...
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gaining 1.5 lb a week
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