Weigh In record (no journal entry) for 22 September 2017
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266.3 lb
Lost so far: 8.6 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2017:
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2005 kcal
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Fat: 31.54g | Prot: 83.99g | Carb: 356.35g.
Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Carrefour Ratatouille, Semoule Cuite, Ananas, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Baguette. Dinner: Raisins, Melon, Bridelight Bridelight 3% Goût Emmental, Herta Le Bon Paris, Pomme de Terre Cuite (Pelure à Ne Pas Mangée). more...
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losing 3.1 lb a week
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