Weigh In record (no journal entry) for 21 September 2017
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111.6 lb
Lost so far: 9.7 lb.
Still to go: 7.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2017:
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1169 kcal
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Fat: 55.24g | Prot: 37.13g | Carb: 148.20g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Almendras, Hacendado Vinagre Balsámico de Módena, Hacendado Queso Fresco Desnatado 0%, Verdifresh Ensalada 4 Estaciones, Aceite de Oliva Extra Virgen, Edulis Remolacha Roja Cocida y Pelada. Dinner: Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%. Snacks/Other: Mango Deshidratado, Reina Gelatina sin Azucares Añadidos, Coco Seco, DIA Leche Condensada, Eroski Café Soluble, Sandía, Kiwi. more...
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steady weight
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