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Tabetha2015
Journal
21 Sep 17
Tabetha2015's Journal, 21 September 2017
Tabetha2015's Profile
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Weigh In record (no journal entry) for 21 September 2017
152.1 lb
Lost so far:
2.2 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 September 2017:
104 kcal
Fat: 0.53g | Prot: 1.90g | Carb: 23.93g.
Breakfast:
Bananas, Low Fat Milk, Five Roses Tea, Coffee.
more...
2036 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 7 hours, Sleeping - 7 hours and 30 minutes.
more...
gaining 0.3 lb a week
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