Weigh In record (no journal entry) for 21 September 2017
|
266.8 lb
Lost so far: 8.2 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2017:
|
1632 kcal
|
Fat: 37.48g | Prot: 71.20g | Carb: 261.12g.
Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Carrefour Ratatouille, Tipiak Boulgour, Ananas, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Baguette. Dinner: Pomme Golden, Auchan Ananas en Tranche, Auchan Pâte à Pizza, Herta Le Bon Paris, Poivron Rouge Doux. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fifou92's weight history
|