Weigh In record (no journal entry) for 29 March 2010
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188.2 lb
Lost so far: 15.8 lb.
Still to go: 38.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 March 2010:
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1686 kcal
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Fat: 45.90g | Prot: 47.40g | Carb: 289.60g.
Breakfast: Mini Red Velvet Cake, Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Caramel Ice Cream Cone, Fiber Plus Bar, Dr. Pepper. Dinner: 100% Apple Juice, Skillets Sweet & Sour Chicken. Snacks/Other: Special Dark Mildly Sweet Chocolate, Low Fat Ice Cream Sandwiches - Mint. more...
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gaining 0.7 lb a week
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