Weigh In record (no journal entry) for 20 September 2017
|
268.1 lb
Lost so far: 6.8 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2017:
|
2167 kcal
|
Fat: 83.63g | Prot: 92.08g | Carb: 253.34g.
Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Flunch Salsifis, Ananas, Riz Blanc, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Baguette. Dinner: Carrefour Discount Ananas en Morceaux, Fleury Michon Rôti de Porc Cuit 100% Filet, Herta Knacki Poulet, Auchan Choucroute Garnie au Vin Blanc. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fifou92's weight history
|