Weigh In record (no journal entry) for 20 September 2017
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111.6 lb
Lost so far: 9.7 lb.
Still to go: 7.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 September 2017:
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1905 kcal
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Fat: 62.10g | Prot: 54.33g | Carb: 293.22g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Magnum Mini Almond, Gelatelli Mini-Mix de Helado, DIA Tarta de Manzana, Solomillo de Cerdo, Arroz Blanco, Lechuga, Tomates. Dinner: Sandía, Chirimoya. Snacks/Other: Hacendado Bombón Chocolate Blanco, Zumo de Naranja Natural, Eroski Café Soluble, DIA Leche Condensada, Kiwi, Manzana. more...
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losing 3.1 lb a week
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