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Suzeque
Journal
16 Apr 12
Suzeque's Journal, 16 April 2012
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Weigh In record (no journal entry) for 16 April 2012
148.2 lb
Lost so far:
0 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2012:
966 kcal
Fat: 45.60g | Prot: 57.48g | Carb: 86.50g.
Lunch:
italian pasta salad, chobani.
Dinner:
extra lean hamburger, old el paso taco shells, Shredded Sharp Cheddar Cheese, shredded lettuce.
more...
2022 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
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Suzeque's weight history
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