Weigh In record (no journal entry) for 19 September 2017
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142.8 lb
Lost so far: 7.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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1751 kcal
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Fat: 77.11g | Prot: 85.68g | Carb: 142.15g.
Breakfast: Isagenix IsaPro Vanilla, Isagenix IsaGreens, Isagenix IsaLean Shake - Creamy Dutch Chocolate, BodyLab Liquid Gold. Lunch: Progresso Italian Style Bread Crumbs, Mozzarella Cheese, Meijer Traditional Pasta Sauce, Wal-Mart Beef Cubed Steak. Dinner: La Bou Baguette, Kroger Traditional Crab Dip, Brie Cheese, Sutter Home Moscato, Sugared or Glazed Doughnuts, Broccoli (with Salt, Drained, Cooked, Boiled), Sour Cream, Butter, Baked Potato (Peel Eaten). Snacks/Other: Choceur Milk Hazelnut, Choceur Coffee & Cream. more...
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steady weight
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Cathy E K's weight history
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