Weigh In record (no journal entry) for 18 September 2017
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245.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 September 2017:
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1339 kcal
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Fat: 47.48g | Prot: 46.46g | Carb: 190.63g.
Breakfast: 2% Fat Milk, Raisin Bran. Lunch: Navels Oranges, Pears. Dinner: Grapes (American Type, Slip Skin), Jimmy John's #3 Totally Tuna Unwich. Snacks/Other: Nature Valley Crunchy Granola Bars - Peanut Butter. more...
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losing 14.0 lb a week
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