Weigh In record (no journal entry) for 18 September 2017
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2017:
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278 kcal
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Fat: 1.07g | Prot: 3.21g | Carb: 65.56g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Orange Juice, Cereal, Coffee-Mate Fat Free French Vanilla Creamer. more...
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steady weight
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