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Yafreaka
Journal
15 Apr 12
Yafreaka's Journal, 15 April 2012
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Weigh In record (no journal entry) for 15 April 2012
167.0 lb
Lost so far:
31.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2012:
2847 kcal
Fat: 108.68g | Prot: 98.09g | Carb: 308.73g.
Breakfast:
Smirnoff Vodka, White Grapefruit Juice, Russett Potato, Petite Sirloin, Brown Egg.
Lunch:
Guinness.
Dinner:
Raspberry Preserves, Maranatha Peanut Butter, Ancient Grains.
Snacks/Other:
Butter Popcorn, White Cake.
more...
2068 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 12 hours, Sleeping - 10 hours.
more...
gaining 0.5 lb a week
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