Weigh In record (no journal entry) for 17 September 2017
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218.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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1897 kcal
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Fat: 119.17g | Prot: 128.10g | Carb: 93.74g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Low Carb Pizza. Lunch: Nancy's Favorite Smoothie. Dinner: Cauliflower, Carrots, Low Carb Pizza. Snacks/Other: Crunchy Granola Bars. more...
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gaining 7.0 lb a week
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Nanofgoat's weight history
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