Weigh In record (no journal entry) for 17 September 2017
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183.2 lb
Lost so far: 5.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2017:
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2225 kcal
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Fat: 91.00g | Prot: 99.00g | Carb: 241.00g.
Lunch: Chipotle Mexican Grill Genuine Queso, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Science in Sport GO Energy + Caffeine. more...
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2090 kcal
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Activities & Exercise:
Sexual Activity - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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