Weigh In record (no journal entry) for 17 September 2017
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247.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 September 2017:
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900 kcal
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Fat: 29.91g | Prot: 74.41g | Carb: 93.46g.
Lunch: McDonald's Chicken McNuggets (4 Pieces). Dinner: Dried Prune, Kroger Homestyle Turkey Gravy, Kraft Stove Top Stuffing Mix For Turkey, Farm Rich Boneless Skinless Chicken Breast, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Green Snap Beans, Tomatoes. more...
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losing 7.0 lb a week
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