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Supermemer
Journal
17 Sep 17
Supermemer's Journal, 17 September 2017
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Weigh In record (no journal entry) for 17 September 2017
157.2 lb
Lost so far:
6.0 lb
.
Still to go:
7.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2017:
1165 kcal
Fat: 54.60g | Prot: 71.37g | Carb: 94.68g.
Lunch:
McDonald's Sauce Barbecue, Frites Faits Maison, Blanc de Poulet.
Dinner:
Häagen-Dazs Caramel Biscuit & Cream Speculoos, Blanc de Poulet, Père Dodu Crousti Tenders.
more...
1752 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 6.2 lb a week
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