Supermemer's Journal, 17 September 2017

Weigh In record (no journal entry) for 17 September 2017
157.2 lb Lost so far: 6.0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2017:
1165 kcal Fat: 54.60g | Prot: 71.37g | Carb: 94.68g.   Lunch: McDonald's Sauce Barbecue, Frites Faits Maison, Blanc de Poulet. Dinner: Häagen-Dazs Caramel Biscuit & Cream Speculoos, Blanc de Poulet, Père Dodu Crousti Tenders. more...
1752 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 6.2 lb a week

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