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__eeyore__
Journal
16 Sep 17
__eeyore__'s Journal, 16 September 2017
__eeyore__'s Profile
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Weigh In record (no journal entry) for 16 September 2017
107.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 September 2017:
629 kcal
Fat: 20.36g | Prot: 25.44g | Carb: 83.73g.
Breakfast:
Ensure Original Nutrition Shake.
Lunch:
Sonic Onion Rings (Regular).
Dinner:
Colonna Cannellini White Kidney Beans, Egg White.
more...
1437 kcal
Activities & Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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