Danielle Hawkins's Journal, 15 September 2017

Weigh In record (no journal entry) for 15 September 2017
160.6 lb Lost so far: 3.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2017:
451 kcal Fat: 19.00g | Prot: 27.25g | Carb: 51.00g.   Breakfast: Jif Natural Creamy Peanut Butter, Dave's Killer Bread 21 Whole Grains Light, So Delicious Coconut Milk Creamer - Original, Maple Grove Farms Sugar Free Syrup, All Whites 100% Liquid Egg Whites. more...
gaining 12.6 lb a week

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