Weigh In record (no journal entry) for 15 September 2017
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151.7 lb
Lost so far: 0.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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488 kcal
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Fat: 15.01g | Prot: 18.48g | Carb: 68.86g.
Lunch: 계란후라이, 햇반 햇반 (210g). more...
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losing 0.1 lb a week
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강희현's weight history
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