Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MMDuff10
Journal
14 Apr 12
MMDuff10's Journal, 14 April 2012
MMDuff10's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2012
159.8 lb
Lost so far:
31.2 lb
.
Still to go:
20.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2012:
1401 kcal
Fat: 113.13g | Prot: 54.53g | Carb: 18.98g.
Breakfast:
2% American Cheese Slices, Splenda with Fiber, Heavy Cream.
Lunch:
Sliced Pepperoni, Shredded Mozzarella Cheese.
Dinner:
Spreadable Butter, Cinnamon, Splenda with Fiber, Barbecue Flavor Pork Skins.
Snacks/Other:
Heavy Cream, Bud Light Platinum.
more...
1994 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MMDuff10's weight history
view complete history