Weigh In record (no journal entry) for 03 September 2017
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214.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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1083 kcal
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Fat: 74.67g | Prot: 51.41g | Carb: 49.46g.
Breakfast: Coconut Bread, America's Choice Bacon Thick Sliced, Scrambled Egg. Lunch: 365 Organic Whole Strawberries. Dinner: Mexican Cauliflower Rice, Johnsonville Sweet Italian Sausage. more...
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steady weight
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Nanofgoat's weight history
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