Weigh In record (no journal entry) for 02 September 2017
|
214.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2017:
|
1360 kcal
|
Fat: 78.91g | Prot: 87.55g | Carb: 93.03g.
Breakfast: Coconut Bread, Nancy's Favorite Smoothie. Lunch: Part Skim Mozzarella Cheese, Pistachio Nuts. Dinner: Butter, Sweetpotato, Mexican Cauliflower Rice, Chicken Breast. more...
|
gaining 2.3 lb a week
|
|
Other Related Links
Members
|
Nanofgoat's weight history
|