Weigh In record (no journal entry) for 10 September 2017
|
343.0 lb
Lost so far: 0 lb.
Still to go: 193.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 September 2017:
|
1741 kcal
|
Fat: 86.49g | Prot: 81.31g | Carb: 163.43g.
Breakfast: Organic Raw Maca Powder, Coffee (Brewed From Grounds), Green SuperFood Drink Powder, Natural Unsweetened Cocoa, Sucralose Based Sweetener (Sugar Substitute), Heavy Cream. Lunch: Kraft Velveeta Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Clover Honey, Peanut Butter Sandwich. Snacks/Other: Hunt's Butterscotch Pudding Snack Pack, Blue Bell Homemade Vanilla Cups. more...
|
gaining 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eresonation's weight history
|