Weigh In record (no journal entry) for 12 September 2017
|
111.1 lb
Lost so far: 10.1 lb.
Still to go: 7.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 September 2017:
|
1152 kcal
|
Fat: 60.78g | Prot: 35.32g | Carb: 127.72g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Bicentury Tortitas de Arroz Integral, Hacendado Alcaparrones, Aceite de Oliva Extra Virgen, Verdifresh Ensalada 4 Estaciones, Hacendado Atún Claro en Aceite de Oliva (60g). Snacks/Other: Manzana, Coco Seco, Hacendado Naranja Light, Hacendado Bombon Chocolate Negro, Eroski Café Soluble, DIA Leche Condensada, Melocotones, Ciruela. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miriamariac's weight history
|