Weigh In record (no journal entry) for 12 September 2017
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135.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2017:
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717 kcal
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Fat: 11.86g | Prot: 23.44g | Carb: 135.87g.
Breakfast: Diabetasol Susu, Kacang Hijau, Frisian Flag Gold Susu Full Cream Milk, Pisang, Pisang. more...
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losing 0.2 lb a week
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