Weigh In record (no journal entry) for 11 September 2017
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145.8 lb
Lost so far: 4.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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1017 kcal
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Fat: 58.93g | Prot: 54.07g | Carb: 69.00g.
Breakfast: Isagenix Cleanse For Life Powder, Isagenix IsaLean Pro Chocolate, BodyLab Liquid Gold, Isagenix Ionix Supreme, Isagenix IsaGreens. Lunch: Rump Roast. Dinner: Isagenix Ionix Supreme, Snickers Snickers Crisper, G. H. Cretors Chicago Mix Popcorn. Snacks/Other: Ferrero Raffaello Almond Coconut Treat. more...
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gaining 4.2 lb a week
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Cathy E K's weight history
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