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Mark Dodge home bathroom scale. Naked.
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250.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2017:
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1544 kcal
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Fat: 72.80g | Prot: 94.39g | Carb: 136.34g.
Breakfast: Soft Granola Bars. Lunch: Fresh & Easy Black Plums, Oscar Mayer Deli Fresh Black Forest Shaved Ham, Grapes (American Type, Slip Skin), American Cheese. Dinner: Cheese Pizza, Coleslaw, Musselman's Original Apple Sauce, Chicken Shack Broasted Chicken Breast. Snacks/Other: Red Tomatoes, Red Tomatoes. more...
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gaining 315.0 lb a week
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