Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sigma__
Journal
10 Sep 17
Sigma__'s Journal, 10 September 2017
Sigma__'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 September 2017
307.6 lb
Lost so far:
64.4 lb
.
Still to go:
97.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2017:
2884 kcal
Fat: 141.36g | Prot: 176.20g | Carb: 255.27g.
Breakfast:
Hillshire Farm Deli Select Pastrami, Kraft Deli Deluxe American Cheese Slices, Mayonnaise, Finlandia Imported Gouda Cheese, Hillshire Farm Deli Select Brown Sugar Baked Ham Water Added, Milton's Baking Company Original Healthy Multi-Grain Bread.
Lunch:
Wendy's Pomegranate Vinaigrette, Wendy's Apple Pecan Chicken Salad.
Dinner:
In-N-Out Cheeseburger with Onion & Spread, In-N-Out Double-Double Burger.
more...
3399 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sigma__'s weight history
view complete history