Weigh In record (no journal entry) for 08 September 2017
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195.6 lb
Lost so far: 57.5 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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512 kcal
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Fat: 22.87g | Prot: 30.43g | Carb: 49.87g.
Breakfast: Date, Peaches, Baked or Grilled Salmon, Cheddar Cheese, McCain Original Oven Chips, Cooked Broccoli, Mayonnaise. more...
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gaining 0.2 lb a week
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fatumera's weight history
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