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sticktothegoal
Journal
11 Apr 12
sticktothegoal's Journal, 11 April 2012
sticktothegoal's Profile
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Weigh In record (no journal entry) for 11 April 2012
120.2 lb
Lost so far:
2.2 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2012:
805 kcal
Fat: 17.38g | Prot: 28.52g | Carb: 133.56g.
Lunch:
Coffee, Milk, Oriental Style Instant Noodles.
Snacks/Other:
Cookie.
more...
1328 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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