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Diane.schultz
Journal
11 Apr 12
Diane.schultz's Journal, 11 April 2012
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Weigh In record (no journal entry) for 11 April 2012
112.0 lb
Lost so far:
18.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2012:
849 kcal
Fat: 15.91g | Prot: 38.85g | Carb: 76.47g.
Breakfast:
French Vanilla Coffee Creamer Cups.
Lunch:
Pineapple, Light & Creamy Yogurt, Split Pea with Ham Soup.
Dinner:
Lettuce Salad with Assorted Vegetables, Big Slice Reduced Fat Swiss Cheese, Extra Lean Ground Beef.
Snacks/Other:
Budweiser Select 99 Calories Beer.
more...
1486 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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