Weigh In record (no journal entry) for 12 April 2012
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184.5 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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256 kcal
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Fat: 5.98g | Prot: 4.29g | Carb: 50.30g.
Breakfast: Pears, Pear, Granny Smith Apples, Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk, Coffee (Brewed From Grounds), Whole Milk. more...
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gaining 3.9 lb a week
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janetofnq's weight history
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