Weigh In record (no journal entry) for 06 September 2017
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177.9 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2017:
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1259 kcal
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Fat: 53.87g | Prot: 62.31g | Carb: 127.84g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Café, Aceite de Oliva, Churros, Hacendado Yogur Natural 0%, Makro Frambuesas Frescas, Arándanos. Lunch: Danone Flan de Queso, Hacendado Paté de Pato, Pan Blanco, Hacendado Fresa o Freson, Makro Frambuesas Frescas, Arándanos, Hacendado Yogur Natural 0%, Florette Ensalada César con Pollo y Queso. Dinner: Aceite de Oliva, Hacendado Yogur Natural 0%, Huevo, Hacendado Champiñones Laminados. more...
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2914 kcal
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Activities & Exercise:
Standing - 7 hours, andar - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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