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Pitoflex
Journal
11 Apr 12
Pitoflex's Journal, 11 April 2012
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Weigh In record (no journal entry) for 11 April 2012
117.9 lb
Lost so far:
7.7 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2012:
160 kcal
Fat: 3.12g | Prot: 5.23g | Carb: 29.27g.
Breakfast:
Raspberries , 100% Whole Grain Oatmeal.
more...
1606 kcal
Activities & Exercise:
LA FITNESS - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours.
more...
gaining 1.5 lb a week
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