Weigh In record (no journal entry) for 11 April 2012
|
262.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2012:
|
555 kcal
|
Fat: 36.31g | Prot: 27.50g | Carb: 30.11g.
Breakfast: wallaby organic raspberry. Lunch: Pork rinds, Cucumber, Olive Garden salad dressing, Chevre, Mini pepperoni, Salad. Snacks/Other: Coke Zero, chili lime almond. more...
|
|
3677 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Boxing - 10 minutes, Resting - 6 hours, Sleeping - 9 hours and 35 minutes. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lindieface's weight history
|