Weigh In record (no journal entry) for 11 April 2012
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176.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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307 kcal
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Fat: 2.89g | Prot: 7.80g | Carb: 61.16g.
Breakfast: Oatmeal, Orange Juice, Fat Free French Vanilla Creamer. more...
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steady weight
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