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Saturday
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143.0 lb
Lost so far: 9.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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432 kcal
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Fat: 19.18g | Prot: 32.39g | Carb: 36.34g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Milk (1% Lowfat with Added Vitamin A), Egg. more...
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steady weight
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smileyreiley's weight history
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