Weigh In record (no journal entry) for 04 September 2017
|
103.6 lb
Lost so far: 63.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2017:
|
1456 kcal
|
Activities & Exercise:
Singing - 2 hours, Desk Work - 7 hours, Sitting - 2 hours, Sleeping - 8 hours, Resting - 5 hours. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ayanks's weight history
|