winddancer's Journal, 26 March 2010

Weigh In record (no journal entry) for 26 March 2010
209.8 lb Lost so far: 13.2 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2010:
1343 kcal Fat: 107.75g | Prot: 70.55g | Carb: 24.59g.   Breakfast: splenda, half half, coffee, eggs, bacon, sausage. Lunch: Mozzarella Cheese (Whole Milk), fried eggplant, expresso coffee, half half, splenda. Dinner: salami, pork chop. Snacks/Other: coffee, cream, beef frank, egg. more...
steady weight

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