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SairThom
Journal
04 Sep 17
SairThom's Journal, 04 September 2017
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10 stone 1lb ...... now that's more like it!!!!! New goal weight of 9 stone 7lb to aim for. Low carb but consciously upping the leafy greens! You've got to take care of the inside too 😊
141.0 lb
Lost so far:
43.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
losing 21.0 lb a week
4 Supporters
Support
Comments
great loss well done. I could do with some tips from your book lol
04 Sep 17 by member:
bubblegum14
What did you do to kickstart your weight loss again ???
04 Sep 17 by member:
thomas rutherford
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