Weigh In record (no journal entry) for 03 September 2017
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148.0 lb
Lost so far: 86.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2017:
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1330 kcal
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Fat: 47.65g | Prot: 64.89g | Carb: 175.76g.
Breakfast: Califa Farms Barista Blend Almond Milk, Ghirardelli Sweet Ground Chocolate & Cocoa, Coffee (Brewed From Grounds). Lunch: Ghirardelli Premium Hot Cocoa Double Chocolate, Califa Farms Barista Blend Almond Milk, Coffee (Brewed From Grounds), Oroweat Double Fiber English Muffin, Trader Joe's Brown Cage Free Eggs (Large). Dinner: Taco John's Chicken Street Taco, Ciao Bella Blood Orange Sorbet, Del Taco Carne Asada Street Taco. Snacks/Other: Popsicle Fudgsicle, Quaker Old Fashioned Oats, Bananas, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Ghirardelli Premium Hot Cocoa Double Chocolate, Califa Farms Barista Blend Almond Milk, Espresso Coffee, Outback Steakhouse Outback Special (9 oz), Godiva Dark Chocolate Assortment. more...
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gaining 1.4 lb a week
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